Vegan Pancakes

Vegan Pancakes

Vegan Pancakes Serves 4 – 6 INGREDIENTS:1/2 Cup Oatmeal1 1/2 Cup Unbleached Flour2 Tablespoons Baking Powder2 Tablespoon Flaxseed meal1/2 teaspoon Salt- (optional)1 Banana, Mashed2 Cup Soy or Almond Milk2 Tablespoons Maple Syrup + more to add when serving1/3 Cup...
Vegan Egg McMuffin

Vegan Egg McMuffin

Vegan Egg McMuffin *Prepare the “Follow Your Heart” brand Vegan Egg (https://followyourheart.com/products/veganegg-uk/) in a bowl and add salt and pepper to the mix. Pour the mix into a medium saucepan letting it cook omelet style for 2-3 minutes on both sides until...
Overnight Blueberry Chia pudding

Overnight Blueberry Chia pudding

Overnight Blueberry Chia pudding By VEGANvita Ingredients: 1 ½ cups almond milk 1/3 cup chia seeds 2-4 tsp of your choice sweetener (Stevia, coconut sugar, or maple syrup) ½ cup freeze dried or fresh blueberries ½ tsp vanilla extract ½ tsp ground cinnamon Add all...
Sweet Potato & Tofu Taco Recipe

Sweet Potato & Tofu Taco Recipe

Sweet Potato & Tofu Taco Recipe Serves 4 INGREDIENTS: Lime Chili Cream Sauce 1 Cup Cashews 1 small Yellow Potato, peeled and diced 1 Lime, zested 1/2 of a Lime, juiced 1/4 teaspoon Chipotle Powder 1 Tablespoon pickled Jalapeno Peppers 1 Tablespoon Yellow Miso 1/4...
Quickest Lunch/Snack EVER

Quickest Lunch/Snack EVER

Quickest Lunch/Snack EVER Mix edamame beans, chopped fresh tomatoes, vegan shredded cheese, grape seed oil OR olive oil, sliced almonds, salt, pepper and instant jasmine rice! It takes 3 minutes to make and its full of protein, fiber and essential fatty acids! You...